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EPISODE 13: FIND YOUR AUTHENTIC SELF WITH SCOTT FRANKLAND

After completing his degree in Exercise Science, Scott found himself emotionally trapped in running his first gym as the business didn’t work out in the way he imagined it would.  From there he started partying a lot. He would party for days. It was the only way he knew how to feel confident, happy and relaxed. But, he paid the […]

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EPISODE 12: INTERMITTENT FASTING AND SELF EXPERIMENTATION WITH SIMON DE JAGER

Hello again! Simon is the founder of Found My Physique and an expert in intermittent fasting. We talked about: – Intermitten Fasting – Carbs Tolerance – Body Shapes – Alcohol -Keto Diet And so much more. You can find more about Simon here: Website: https://www.foundmyphysique.com.au/ IG: foundmyphysique Facebook:https://www.facebook.com/foundmyphysique/   Check out this episode!

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