EP 22: LET’S TALK MONEY WITH ASHLEY FEINSTEIN

EP 21: MANTRAS IN MOTION WITH ERIN STUTLAND

Erin Stutland is a renowned author and mind-body wellness expert. She is the host and life-style coach of Z Living’s cable series, Altar’d.  Erin’s new book is ‘Mantras in Motion: Manifesting What You Want through Mindful Movement’. Erin’s Website: https://erinstutland.com/book/ IG: @erin.stutland Check out this episode!

EP 20 THE NEUROSCIENCE OF MINDFULNESS WITH DR STAN RODSKI – PART 1 & 2

Dr. Stan Rodski is a cognitive neuroscientist. He has worked for over 30 years particularly in the area of peak performance and brain science research. His qualifications include a bachelor’s degree in psychology and a doctorate in science (bio statistics).  Dr Stan is the creator of the Colour-tation method of relaxation. The colouring-in books were part Oprah Winfrey’s favourite things […]

EP19 WRITING AND BREAKUPS WITH ALLISON FALLON

#18: CHANGE YOUR SCHEDULE CHANGE YOUR LIFE WITH DR SUHAS KSHIRSAGAR

Dr. Suhas Kshirsagar is a leading Ayurvedic physician, the director of the Ayurvedic Healing and Integrative Wellness Clinic in Northern California, and the author of ‘The Hot Belly Diet’ and ‘Change Your Schedule, Change Your Life’. He has shared the stage with people like Deepak Chopra, Tony Robbins and Wayne Dyer. In this episode, we talked about Ayurvedic chronobiology: how to […]

EP17 MINIMALIST LIVING WITH ROSE LOUNSBURY

Rose Lounsbury is a minimalism coach, Amazon bestselling author of the book ‘Less. Minimalism for Real’, speaker, and mom of triplets who helps people find freedom and peace of mind by letting go of the excess stuff that gets in the way. Website: https://roselounsbury.com/ Book: https://roselounsbury.com/less-the-book/ BE PRIME Check out this episode!

EP 16: LOW CARB DIETS WITH DR ROB TAYLER FROM LOW CARB DOWN UNDER

Dr. Rod Tayler is a Melbourne anaesthetist with an interest in weight loss research and low carbohydrate diets. He has given many presentations on the subject of restricting carbohydrate intake for long-term health benefits to medical and other allied health professionals. Website: https://lowcarbdownunder.com.au/ Check out this episode!

EP 15: YOUR IMAGE SPEAKS WITH ANGELA BARBAGALLO

Angela is an expert professional image and personal stylist, she is the founder of StyleAngel. She is the author of 8 Ways to Look Fabulous, Taller and Slimmer and the co-author of the Amazon best-seller: The Real Woman’s Guide to Hair. This is angela website: https://styleangel.com/ and this is angela instragram: https://www.instagram.com/angela_styleangel/   Check out this episode!

EPISODE 14: LET’S TALK SEX WITH NAOMI HUTCHINGS

Naomi Hutchings has been working in the field of human sexuality for over 12 years. With a Masters of Health Science in Sexual Health from the University of Sydney and undergraduate studies in Gender and Politics, she was initially drawn to this work out of a strong desire to improve what she felt was an inadequate sexual health education and […]