March 2019 – BE PRIME

EP 21: MANTRAS IN MOTION WITH ERIN STUTLAND

Saturday March 16th, 2019 BE PRIME AU PODCAST Comments are Off

Erin Stutland is a renowned author and mind-body wellness expert. She is the host and life-style coach of Z Living’s cable series, Altar’d. Erin’s new book is ‘Mantras in Motion: Manifesting What You Want through Mindful Movement’. Erin’s Website: https://erinstutland.com/book/ IG: @erin.stutland Check out this episode!

EP 20 THE NEUROSCIENCE OF MINDFULNESS WITH DR STAN RODSKI – PART 1 & 2

Sunday March 3rd, 2019 BE PRIME AU PODCAST Comments are Off

Dr. Stan Rodski is a cognitive neuroscientist. He has worked for over 30 years particularly in the area of peak performance and brain science research. His qualifications include a bachelor’s degree in psychology and a doctorate in science (bio statistics). Dr Stan is the creator of the Colour-tation method of relaxation. The colouring-in books were part Oprah Winfrey’s favourite things […]

EP 20: THE NEUROSCIENCE OF MINDFULNESS WITH DR STAN ROSKI – PART 1

Sunday March 3rd, 2019 BE PRIME AU PODCAST Comments are Off

Dr. Stan Rodski is a cognitive neuroscientist. He has worked for over 30 years particularly in the area of peak performance and brain science research. His qualifications include a bachelor’s degree in psychology and a doctorate in science (bio statistics). Dr Stan is the creator of the Colour-tation method of relaxation. The colouring-in books were part Oprah Winfrey’s favourite things […]