#5 VEGANISMO PARA NOVATOS

  Cristina Sebastian es Naturopata especializada en nutrición vegana. Cristina es la autora del libro ‘El Vegano Novato’. Hoy hablamos de: -Evidencia cientifica de ventajas de la dieta vegana -Suplementos que veganos deberían consumir -Cómo empezar una dieta vegana -Dieta vegana vs Dieta Keto o paleo Puedes encontrar a Cristina aquí: https://www.elveganonovato.com/   Investigaciones: https://govegan.gr/wp-content/uploads/2018/04/2009-ADA-PP_VegetarianDiets.pdf  (posición de la American Dietetics Association […]

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EPISODE 10: EAT DIRT WITH KATIE DAMIANO

Hey people, don’t miss this episode! Our guest today is a total badass! Katie Damiano is an endurance athlete, she ran the Leadville 100 miles trail run in Colorado, ‘The Race Across the Sky’. Katie is a cancer survivor, she overcame eating disorder issues and the suicide of her brother. Katie shares all these experiences with us in her new […]

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EPISODE 3: HOW TO BRIDGE THE GAP – AUSSIE ENGLISH

Hey Guys! In this episode we interview Pete Smissen, founder of Aussie English! Pete teaches authentic Aussie English, helping foreigners to bridge the cultural gap, through The Aussie English Podcast, his videos and his facebook page! We discuss some common mistakes that Spanish speakers make, and why you should run away from your own kind. I hope you enjoy this episode, and […]

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OPERA HOUSE

THE LOGIC OF SUCCESS

One of the biggest fallacies imprinted deep into our brain is the apparent knowledge that we cannot achieve something; that success is given to the successful through some stroke of sheer luck. Although it is true that cases exist where extreme prosperity is brought upon a person without a large focus and effort on their behalf – for the most […]

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EPISODIO 1: BIENVENIDOS A BE PRIME

Hola Gente, bienvenidos a THE BE PRIME PODCAST, gracias por acompañarnos en nuestro primer episodio. Somos Ana y Pat, los creadores de BE PRIME. Be prime es un movimiento que une, motiva y crea seres humanos más fuertes que las excusas, ? seres humanos prime que son conscientes de su potencial, que diseñan estrategias para alcanzar sus metas, que ejercitan […]

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