Hey people, don’t miss this episode! Our guest today is a total badass!

Katie Damiano is an endurance athlete, she ran the Leadville 100 miles trail run in Colorado, ‘The Race Across the Sky’. Katie is a cancer survivor, she overcame eating disorder issues and the suicide of her brother. Katie shares all these experiences with us in her new book ‘Eat Dirt’. ‘Katie teaches readers to value adversity, embrace fear, and catapult themselves from their comfort zone all while tackling trails and eating chocolate’.

 I read the book and loved it! Change your coffee for one day and read this book that,I promise, you will never forget.

 Guys, if you want to know more about Katie and want to read her book you can find everything here:

https://katiedamiano.com/

or follow her on Instragram:

@mma_mom2018