#5 VEGANISMO PARA NOVATOS

Thursday November 15th, 2018 BE PRIME AU PODCAST ES Comments are Off

  Cristina Sebastian es Naturopata especializada en nutrición vegana. Cristina es la autora del libro ‘El Vegano Novato’. Hoy hablamos de: -Evidencia cientifica de ventajas de la dieta vegana -Suplementos que veganos deberían consumir -Cómo empezar una dieta vegana -Dieta vegana vs Dieta Keto o paleo Puedes encontrar a Cristina aquí: https://www.elveganonovato.com/   Investigaciones: https://govegan.gr/wp-content/uploads/2018/04/2009-ADA-PP_VegetarianDiets.pdf  (posición de la American Dietetics Association […]

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EPISODE 10: EAT DIRT WITH KATIE DAMIANO

Saturday April 21st, 2018 BE PRIME AU PODCAST 2 comments

Hey people, don’t miss this episode! Our guest today is a total badass! Katie Damiano is an endurance athlete, she ran the Leadville 100 miles trail run in Colorado, ‘The Race Across the Sky’. Katie is a cancer survivor, she overcame eating disorder issues and the suicide of her brother. Katie shares all these experiences with us in her new […]

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